Soya and Cauliflower curry

We make this regularly during winter, as cauliflower is seasonal vegetable and available abundantly now…Usually this curry is made with Kheema(meat). I have substituted with soya chunks. the curry goes with rice and roti too… 


Soya chunks/granules-1 cup

Cauliflower florets-1 cup

Onion, chopped-1

tomato, chopped-1

Red chilli powder-1 tsp

Ginger garlic paste-1 tsp

Garam masala powder-1/2 tsp

Cumin powder-1/2 tsp

turmeric powder-1/2 tsp

Coconut milk-1/2 cup

Salt to taste


1.Cut cauliflower into small sized florets and dip in hot water(with salt) for 2 minutes and set aside

2.Soak soya chunks/granules for half an hour

3.Heat a pan, pour oil, saute the onion

4.Add tomato, bit of salt and saute until it is well smashed

5.Add ginger garlic paste, followed by spice powders

6.Add the cauliflower and coconut milk

7.Squeeze the granules and add it 

8.Add a cup of water ,close by lid and let it cook for a while

9.Once, the soya and cauliflower is well cooked, sprinkle some coriander leaves and serve

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